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Age-Graded Results

Grade Incline Percent

Active Running

Marathon Guide

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Runners World

Weather-Western PA

Running in the Heat & Humidity

Get Fit Families / Cranberry "Y" Dawn Crackers


How will getting older affect your speed?

   If you're 35 or younger, this statistical chart does not apply. But if you're 35 or more, click the link above, then click on "All Other Running". Enter your best time for any distance, your age, and then see what to expect if you run the same course again as you get older. 
Thanks to "Runners World", October 2011 edition, "Coming of Age" by Peter Sagal, and Statistics by Dr. Ray Fair.